As we age, it is vital to stay connected and maintain a supportive network to help us overcome the challenges that come with aging. Living in Western New York presents the opportunity to build an excellent support network that is truly beneficial to your overall wellbeing. Whether you’re retired or about to enter retirement, there are several ways to keep active and informed.

Stay Connected by Joining a Club or Group

If you’re looking for a way to meet new people and expand your social circle, consider joining a club or group around town. Western New York has several communities dedicated to seniors, such as the Amherst Senior Center and Buffalo Seniors. You can also check out hobby groups where you can meet people with common interests. These groups cover everything from cooking to gardening, painting, and book clubs.

Attend Senior Community Centers

Western New York has several senior centers that provide older adults with a safe and welcoming environment where they can socialize and gain the support they need. These centers usually have events like fitness classes, arts and crafts classes, informational sessions, and other activities. Some popular centers include the Town of Tonawanda Senior Citizen Center, Clarence Senior Center, and Orchard Park Senior Center.

Connected through Volunteering

Volunteering in the community gives you a sense of purpose and fulfillment. Our region has a long history of volunteering, and there are several organizations that you can join to help those in need. Consider supporting Meals on Wheels, volunteering at the SPCA, or events at your place of worship to help combat social isolation among older adults.

Learn New Skills

Learning new skills is always a great way to meet new people and keep up with the changes in the world. Many of the local communities offers classes on computers and technology through community education. They deal in various computer software and applications like Microsoft Word, Excel, and Photoshop. There are also classes on Internet safety and security.

Connected Through Social Events 

The Western New York region has lots of events to attend every week. Whether you’re looking for a cultural experience or just want to have a good time, there is something for everyone. Consider attending events like the Taste of Buffalo, the Festival of Lights, or Music in the Park. If you live in a senior community, take advantage of the activities that are offered to the residents. It’s a great way to get out, meet new people, do some shopping, and learn something new about our town.

In conclusion, building a supportive network is essential for older adults and baby boomers who want to get the most out of their retirement years. Western New York offers an abundance of opportunities to connect with others, learn new skills, and explore new experiences. Whether you choose to join a group, attend social events, or volunteer in the community, there are endless ways to build a strong network. With so many options available, it’s up to you to take the first step to connect with others.  If you are unsure about local resources, please contact us at Elder Transition Consulting.